December 26, 2008 at 11:18 am (Small Town Life, Sonoma, Sound Healing)
Tags: Margy Henderson, Sonoma, Sound Healing
Well, now, friends.
We are going to have a powerful, laid-away sort of week between holidays and I hope some of you will want to come join the Toning Circle on Sunday. It is an opportunity to use a new voice to express who we are in this new time. I love the relaxed ritual of these classes. I learn so much, while having a experience of compassionate community for the afternoon.
Margy Henderson
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SOUND TRANSFORMING CIRCLE
DECEMBER 28, SUNDAY from 12 Noon to 4 PM
I am excited to see a growing community of people who are experiencing growth by use of Sound. At the end of this month, this year, I invite you to be together in what is our Origin and Opening….self expressed native sound. Toning is easy and powerful.
This month’s format will include use of the most ancient sounds as mantras: the sacred vowels that were the basis of all the original languages. The vibration of these sounds are immediately felt as transformative. They bring great peace because they are the sounds we are made of.
Sound Healing is the gift we give each other by voicing the Truth of us. Our words and tone of voice will be more harmonious after this class. We 1st come to know our deepest Self through shamanic ‘looking’ and then give voice to who we find there. It is easier than you might think. And then the intuitive singing we offer helps each person in the room feel more at home with the absolute greatness which is our original design.
Much love,
Margy
If you would like to come, please reply email or call Margy at 707-938-8334
Event location: Margy’s house, 945A West Spain, Sonoma, CA
Hum or sing on the way.
Dress comfortably; bring slippers or warm sox and a journal.
Suggested donation: $20 to $30 (please come, donate whatever you easily can)
Everyone is welcome to stay afterward to eat any snacks you bring. That’s when you’ll want to socialize with the amazingly wonderful people who have been healing you during the circle.
DIRECTIONS: Map quest to Hwy 12 and West Spain. I am across from the Blue Moon Saloon. Park in Fabric business parking lot. Walk through carport at 945 West Spain to white house behind the yellow one.
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December 19, 2008 at 9:25 am (Garden, Small Town Life, Sonoma)
Tags: Garden, Sonoma
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December Newsletter
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| What’s growing on?
Recipe of the Month: Sautéed Kale
Eco Chicks
Winter Pruning Fruit Tree Workshop
Dear Farmer in Chief
Audubon Christmas Bird Count for Kids
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Volunteer Hours
Wednesday & Saturday 9:00 am – 2:00 pm
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Help the Sonoma Ecology Center Help You. Become a member today and support our many local ecology programs.
Also, check out the latest SEC Waterfalls to Wingo newsletter
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Garden Wishlist
Hedge Shears
Rakes
Shovels
Hori Hori
Propane grill or stove |
Happy Holidays from Sonoma Garden Park!
Pictured above are a few wreath makers from our last workshop.
What’s growing on?
These short days and cold nights mean it is slow growing for all those crops in the ground. This weather also means that it is the perfect time to eat kale, cabbage, and collards! The cold weather is ideal for growing these veggies because plants produce more sugars in cold weather, giving them an extra punch of sweetness.
Sautéed Kale
Sauté kale in a little olive oil for 5 minutes over medium heat. Turn down the heat and add garlic, fresh lemon juice, and toasted sesame oil; stir for another 5 minutes.
Eco Chicks
Turn on your radio every Tuesday morning at 8:00 am to 91.3 KSVY and listen to the Eco Chicks on Mornings in Sonoma with Ken Brown. Start you day learning about green events in the Sonoma Valley and Sonoma Ecology Center happenings.
Winter Pruning and Planting Deciduous Fruit Trees Workshop 
Sat., January 17th – 1:00PM -3:00PM Learn from Master Gardener Al Derrick about how to plant and winter prune deciduous fruit trees. Bring gloves and pruners for hands-on practice. Workshop sponsored by the Sonoma Master Gardeners and held at Sonoma Garden Park. To register call (707) 938-0127. *Rain Date is Jan. 24th and you can check this website for weather decision.
Dear Farmer in Chief:
Michael Pollan, author of The Omnivore’s Dilemma and In Defense of Food, wrote a letter to the next Farmer in Chief to discuss what direction the U.S. should pursue in the often-overlooked question of food policy. Pollan discusses the Victory Garden Programs of WWII, gardens on the White House lawn, and planting your own garden! Read the full article on nytimes.com
Second Annual Audubon Christmas Bird Count for Kid (ages 7-14)
Sat., January 17th – 9:00AM- 1:00PM
The special half day birding event is followed by a tabulation lunch celebration. Families, schools, scouts and community organizations are welcomed to form a “birding team” or join one at the event. Each team will be lead by an experienced birder with a checklist and specific route. Dress comfortable for the winter weather! Bring a bird book, binoculars, bottled water and join the fun! No experience is necessary. Volunteers are needed. To sign up call 707-938-4626 x1. The event begins at 9:00 am at the Sonoma Community Center back parking lot, 276 E. Napa St. ($5 donation requested at sign up) The event is sponsored by Sonoma Birding and SCC along with nature partners – Madrone Audubon, The Bird Rescue Center of Sonoma and Sonoma Ecology Center. |
| Sonoma Garden Park is an educational community farm and garden managed by the Sonoma Ecology Center. Our address is 19990 East 7th Street between MacArthur and Denmark.
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December 6, 2008 at 8:50 am (Calendar, Small Town Life, Sonoma)
Tags: Channeling, Eloheim, Sonoma
Hello,
Eloheim channeled by Veronica
Please accept this invitation to join us at one of our upcoming Eloheim channeling events. Eloheim meetings are fun, supportive, engaging, and transformational. If you have questions about your Spiritual Journey or are looking for Spiritual Community, you will likely enjoy our group. We have been meeting weekly for over six years now.
Here is our schedule and some links to video clips of recent meetings. More video and information can be found on our website, http://www.eloheim.wordpress.com.
We continue to hold Eloheim Channeling sessions on Wednesday evenings in Sonoma. However, we will not meet on Christmas Eve or New Year’s Eve.
We have discontinued our meetings in Rohnert Park.
We will meet in Martinez on Sunday, January 11th, 4:00-6:00pm.
In response to a request from the group, the next Sonoma meeting (December 10th) will include an opportunity to view and purchase beaded jewelry created by Veronica, Donna and Marilyn. The jewelery will be displayed by 7:00pm and the meeting should begin around 7:30pm. There will be time to shop after the channeling session as well.
For directions to the meetings, please email eloheimchannel@yahoo.com. Admission is by donation.
Veronica and Eloheim will be interviewed on the Awakenings program on Blog Talk Radio December 12th at Noon California time. Here is a link to our program page. http://www.blogtalkradio.com/Awakenings/2008/12/12/Soul-Growth-Channeled-messages-from-Eloheim-with-Veronica-Torres
I hope you can tune in. The program will also be archived for later access.
RECENT CHANNELINGS:
Here is a link to the video about the Energies of December 2008
http://eloheim.wordpress.com/2008/11/27/eloheim-energies-of-december-2008/
Here is a link to the video about the Energies of 2009
http://eloheim.wordpress.com/2008/12/03/eloheim-energies-of-2009-inspiration/
If you would like to access the entire audio of our meetings, please visit http://www.thechoiceforconsciousness.com.
Blessings,
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December 3, 2008 at 4:31 pm (Calendar, Small Town Life, Sonoma)
Tags: art, Sonoma
California Institute of Massage & Spa Services is proud to Showcase the Portraits and Paintings of
Tatiana Yelina-McWethy
An opening Reception is set for Friday, December 5th
from 5 to 7p.m. at 772 W. Napa St., Sonoma
Tatiana, a student of the Art College of Russia since the age of 14, found her niche in restoring classic works of art. She worked under Sergey Kisilev, leading restoration artist for the world famous Hermitage Museum.
Tatiana excelled at restoring religious icons from Russian Orthodox churches all across the country. Eventually, she became a restoration artist of the Peter and Paul Fortress, which includes the Peter and Paul Cathedral where all of Russia’s emperors and empresses have been buried, from Peter the Great to Alexander III.
In her spare time, McWethy still pursued her own artwork.
She uses rich colors to create portraits, still-life and landscapes in the traditional European style.
Please join us for the reception Friday, Dec. 5th!
To schedule a viewing of the exhibit outside the reception, call us at 939-9431.
California Institute of Massage & Spa Services
772 West Napa Street, Sonoma, CA 95476
(707) 939-9431
www.calmassage.com
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December 3, 2008 at 4:28 pm (Calendar, Small Town Life, Sonoma)
Tags: Herbal Gifts, Sonoma
Great Inexpensive Herbal Gifts you can make for the Holidays!
Class: Herbal Gift Making Class
Date: Sunday, December 14th
Time: 1:00pm – 4:00pm
Cost: Ranges from $5.00 - $15.00 per item. Most will be very inexpensive.
REGISTRATION IS REQUIRED. To Register, call or email us as soon as possible. We will need to know the number of students ahead of time for the materials. We are limiting the number of participants so contact us now.
Join us for this fun class! Personalize your Holiday gifts! Inexpensive Herbal gifts you can make! We are not charging a class fee for this Herbal Gift Making Class as a gift back to you. Instead you choose what you want and then pay for the specific items you take with you.
We will be making:
~ Herbal Pillows for eyes, neck or spine
~ Aromatherapy Massage Oils
~ Herbal Bath Salts
~ Herbal Tea Gift Set including Warming, Calming and Immune Support Herbs
~ Herbal Body Powder for soothing your skin. Smell wonderful anytime and especially in the summer.
Call or email soon to register!
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December 2, 2008 at 9:04 am (Calendar, Small Town Life, Sonoma)
Tags: Margy Henderson, Sonoma, Sound Healer, Sound Healing
SOUND TRANSFORMING CIRCLE
DECEMBER 28, SUNDAY from 12 Noon to 4 PM
I am excited to see a growing community of people who are experiencing growth by use of Sound. At the end of this month, this year, I invite you to be together in what is our Origin and Opening….self expressed native sound. Toning is easy and powerful.
This month’s format will include use of the most ancient sounds as mantras: the sacred vowels that were the basis of all the original languages. The vibration of these sounds are immediately felt as transformative. They bring great peace because they are the sounds we are made of.
Sound Healing is the gift we give each other by voicing the Truth of us. Our words and tone of voice will be more harmonious after this class. We 1st come to know our deepest Self through shamanic ‘looking’ and then give voice to who we find there. It is easier than you might think. And then the intuitive singing we offer helps each person in the room feel more at home with the absolute greatness which is our original design.
Much love,
Margy
If you would like to come, please reply email or call Margy at 707-938-8334
Event location: Margy’s house, 945A West Spain, Sonoma, CA
Hum or sing on the way.
Dress comfortably; bring slippers or warm sox and a journal.
Suggested donation: $30 (please come, donate what you can)
Everyone is welcome to stay afterward to eat any snacks you bring. That’s when you’ll want to socialize with the amazingly wonderful people who have been healing you during the circle.
DIRECTIONS: Map quest to Hwy 12 and West Spain. I am across from the Blue Moon Saloon. Park in Fabric business parking lot. Walk through carport at 945 West Spain to white house behind the yellow one.
Leave a Comment
