Toning Circle, Sunday July 20th

Toning Circle

Sunday, July 20, 10am to 2pm

Margy Henderson is offering to host a Toning experience for anyone who wishes to expand her/his own voice, or to receive the effects of being sung to in a healing manner.  There will be a rich variety of Sound exercises.  Margy will offer her vocal skills, and we will practice new ways of delighting in your own evolving voices.

What are the natural sounds of reverie? What’s sound does the intuitive daydreamer naturally follow to gain relaxed peace of mind, quiet heart, so that insight can naturally occur? Humming, whistling through the teeth, sighing?

Toning is to allow vocalization of inner states without mental constraint or plan. Body can express its stories. Soul can sing guidance.

To be in loving support with each other as we offer our sounds collectively—-this changes us as we do it, and as each one takes a turn receiving it.

Something fierce and revolutionary can come from the unblocked soul’s expression. Our changing world can use some unfettered peaceful truth tellers. Insight and creativity are powerful change agents. Maybe we can find our true voices by letting go of the words for a time. Toning Circle is evolutionary fun.

Toning is the use of voice and other instruments with non-languaged intuitive sound for meditation and for strengthening ourselves. Fun, loving and collaborative; sound healing is now being recognized as powerfully effective in easing pain and hastening recovery. It also contributes to spiritual development by allowing relaxation and meditative awareness of deep states of consciousness.

Contact: Margy Henderson 707-938-8334 or

Class location: 945 West Spain, Sonoma

Walk through the carport to white house behind the yellow one.

Parking ok at the Fabric business lot at corner of West Spain and Hwy 12

Bring: journal, slippers/sox, nourishing snack. Tea and juice provided.

Workshop fee: any donation, though $20 to $30 appreciated.


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