Sound and Silence Gathering Jan 10th

Just a reminder:  this is the only Sound and Silence gathering this month
Saturday night January 10th 2009 from 7-9PM
Please bring that special pillow or blanket to make yourself really comfortable.
The next Sound and Silence: Meditation with Intention will be on February 14, 2009
In Laughter and Love !  Tammas

Sound and Silence:Meditation with Intention

Intention set ? Then journey on the waves of sound, using the extraordinary vibrational qualities of alchemy gemstone and quartz crystal singing bowls. Silence, to feel the process in your body. Relaxation, balance and transformation.
en-er-gy fitness studio

450 1st Street East, Suite J   in  Sonoma, California 95476

En-er-gy is located just off the Sonoma Town Square East, in the Mercato Courtyard. There is ample parking available in the rear of the building right next to en-er-gy studio.  Access is through the alley from 1st street east.  We will have to remove our shoes when we enter, as there is special flooring for the Yoga classes held here.  There are yoga mats, padded leg chairs, blankets, and pillows available for your use during the meditation, or bring your own.

Tammas Hamilton

Distributor of Quartz Crystal Singing Bowls

Expression of Appreciation:  $15.00

1 Comment

  1. January 21, 2009 at 7:14 pm

    […]  Sound and Silence Gathering […]

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