TONING CIRCLE – June 28th in Sonoma

TONING CIRCLE

Personal Sound Healing

Sunday

June 28, Noon to 4 pm

Margy Henderson invites you to participate in a Toning Experience

Toning is an immediate form of self-help. In any moment we have an option for feeling better. Our own voices, released from constiction, vibrate whatever healing tones are intuitively appropriate to ‘re-set’ the system in which we find ourselves.

Consider the posibility that there was an Original Song of Creation. All matter (including us and our circumstances) arose from Sound. “In the beginning was the song”

All original people of the planet remembered their Creation Songs and passed them down for thousands of years. These songs not only described what brought them into being, but included the Geography of the Land. This is how they could travel from the Inka trail to the Valley of the Moon, from Mt Shasta to the Ocean. The map was in the songs.

Our personal geography, a sense of being in place and time, can be guided by listening with an inner ear to the Original Song, which is outside of space and time. Somehow, by listening and singing, we come to understand that we are a system of earth elements, animated by Light, Consciousness, Love, and Order. The ongoing Creation Song has no time and space restrictions. The big bang of original sound is a pulse wave of Now.

The Songs also held the Moral Code. There is a natural rythmn to a balanced life in Common. When we were warming and cooking at the fires, we also used drum and song to teach, celebrate and Vision. The altered states of Consciousness that arise in commonly held song and rythmn are an invitation for Guidance toward the well-being of the whole group.

It is a radical act to gather for common good, and to bring our personal energy into the mix. We each feel all the better in the shared song.

Maybe modern culture has been bent into submission by commercial jingles and by performance anxiety, but there are many who are ready to explore what is our individual responsibility: Presence. One method of engagemant at this level is to use the voice in a surrendered way. Sing sounds that feel like the Truth of you in the moment. These sounds might initially seem rough, or reflect the difficulties of our circumstances. But they tend to resolve into beauty, into resonance, into a strengthening vibration that heals. We really are naturally built for toning as personal healing that draws us back into harmony with wholeness.

Listening to the truth of ourselves leads us to an even deeper truth: We share the Integrity of the whole.

Heard fully only by the original Consciousness, the orchestra of all matter is a glorious thing. And we are each a destination point in the whole cosmology. We each bring our attention to some part of the Whole each time we are Present to our circumstances. (circum…the circle around our stance, where we are now)

Just look around you right now, bring your attention to something that attracts your interst, and engage with it; love something. And be open to It loving you back.

And here is what is so comforting to me: It seems likely that the most respsonse-able I can be is to listen, listen, listen to what is Singing me Alive each Moment. And sing along.

This Toning Class is like warming ourselves around the common cooking fire. And singing ourselves into rememberance of who we really are.

Please reply email or call Margy at 707-938-8334

Event location: Margy’s house, 945A West Spain, Sonoma, CA

Hum or sing on the way.

Dress comfortably; bring slippers or warm sox and a journal.

Suggested donation: $30 (please come, donate what you can)

You may want to stay for a bit afterward to socialize with the amazingly wonderful people who have been healing you during the circle. If so, bring a snack.

DIRECTIONS: I am near Hwy 12 on West Spain, opposite the Blue Moon Saloon. Walk through carport at 945 West Spain to white house behind the yellow one.

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SOUND HEALING by TONING – May 17th

SOUND HEALING by TONING

Sunday, May 17 Noon to 4pm

Experience and practice TONING, a gently powerful method of supporting ourselves and others with intuitive sounds.

This four hour workshop is led by Margy Henderson who has, for many years, used sound for healing, end of life comfort, meditation and ritual.

Join this circle of open hearted explorers. Any level of experience is plenty. It’s remarkable how effective TONING is by its Nature. Our willingness to open our mouths and allow sounds to emerge, while keeping our ear to how we feel in our own bodies and generous hearts, is all it takes to co-create a non-performance healing chorus. It’s fun. It is transformative.

Please reply email or call Margy at 707-938-8334

Event location: Margy’s house, 945A West Spain, Sonoma, CA

Hum or sing on the way.

Dress comfortably; bring slippers or warm sox and a journal.

Suggested donation: $30 (please come, donate what you can)

You may want to stay for a bit afterward to socialize with the amazingly wonderful people who have been healing you during the circle. If so, bring a snack.

DIRECTIONS: I am near Hwy 12 on West Spain, opposite the Blue Moon Saloon. Walk through carport at 945 West Spain to white house behind the yellow one.

TONING WORKSHOP – Sat, 4-11 – Noon

SOUNDING OUT THE MYSTERY

TONING WORKSHOP

Saturday, April 11 Noon to 4 pm

Experience the healing nature of Toning in a small, safe group of fellow explorers.

No previous experience needed.

We will begin with “Ecstatic Body Posture” which is an ancient technique for going into higher states of Consciousness. Mystery becomes a loving friend.

Then two quick hours of learning to use our own voices to create positive change and healing for ourselves.

We will end with each person recieving the group’s intuitive Sound chorus, which feels absolutely great. You’ll see.

If you would like to come, please reply email or call Margy at 707-938-8334

Event location: Margy’s house, 945A West Spain, Sonoma, CA

Hum or sing on the way.

Dress comfortably; bring slippers or warm sox and a journal.

Suggested donation: $30 (please come, donate what you can)

Everyone is welcome to stay afterward to eat any lunch you bring. That’s when you’ll want to socialize with the amazingly wonderful people who have been healing you during the circle.

DIRECTIONS: Map quest to Hwy 12 and West Spain. I am across from the Blue Moon Saloon. You may park in Fabric business parking lot. Walk through carport at 945 West Spain to white house behind the yellow one.

Margy Henderson

Sound Healer and certified Hand Analyst
707-938-8334

Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of
the beliefs – and becoming who you are.
–Rachel Naomi Remen
Knowing love, I shall allow all things to come and go, to be as supple as the wind and take everything that comes with great courage. My heart is as open as the sky.”

Experience Healing Modalities at the Open House on March 21 FREE

Hey, friends.
The wonderful healers who are opening their office for this event are letting people in to experience their various methods, many not available anywhere else.

Silvia Cloe has a hyperbaric chamber, used to get oxygen deeply into the body and brain. I have been lucky enough to try it.

Libby Roberts is  VERY gifted Feldenkrais teacher who does popular classes at Parkpoint.

Jane Ellen Heath is an MD who uses Homeopathy and teaches workshops.

They invited me to do toning tune-ups at the open house.
I hope people will drop by and meet these terrific women, play with their diagnostic machines, biofeedback, and, my favorite, the Hyperbaric chamber for oxygen therapy!
Margy Henderson
Sound Healer and Hand Analysis
www.spiralsounds.net
707-938-8334

Spring Equinox

Exploration/Celebration

March 21st 1:00 – 5:00 pm no cost

283 2nd St. East

Sonoma

Hosted by: QEEG4WellBeing & Mandala CSN

Experience:

Healing modalities of:

Toning

Awareness Through Movement®

Biofeedback games

Heartmath

Journey to the Wild Divine

Presentations on:

Detox Homeopathy

Mild Hyperbaric Oxygen Therapy

Brain mapping, the QEEG

Contact #996-2930 for more information or just stop by on the 21st!

11/23 – Toning Circle with Sound Healer Margy Henderson

Toning Circle

November 23, Sunday, 12 noon to 4 p.m.

You are invited to come to a surprisingly down to earth Ascension party.

This toning class is to help us become more aligned with our Life Purpose. Nothing seems to be more important than listening to each new Moment’s Divine Impulse that lives in our own wise soul. And to vibrate authentically with that impulse. Express who you are designed to be!

We will be learning a subtle energy/powerful tool of expressing our inner light — — the holy truth about us — — by toning with a listening ear, not a performing voice.

Utter nonsense sounds.

To learn to speak only good Sense.

Listening within eventually leads us to the sound of Angels wings or the roar of Living Waters that cascade through the sloping boulders of this perfect Incarnation that is our daily life.

We are vessels of light, becoming bodies for the purpose of fitting into a Scheme that is always new and designing itself.

All matter is sentient, as it turns out.

Humans are a newer species on the planet. In our vital clumsiness, we have seen ourselves as potent through force and hierarchical dominance. This mistaken identity has blinded the species from its subtle Reality up until now.

But the Truth of Us is rising into our collective awareness — — quickly now, we are recognizing that systems of wise intuitive interdependence make more sense than divisive dominance.

There is a wise and loving Voice of Reason, a Song of Purpose, that vibrates us alive freshly every moment.

Oh you, who have the ears to hear, sing out your fresh new Reality. Sing your unique contribution to the interdependent Orchestra of Life.

Open to it; learn to begin this new song.

Welcome to Margy’s house.

Call 707 938-8334 to save a chair in the circle.

Or e-mail planetsounds@sbcglobal.net

Margy Henderson

Sound Healer and certified Hand Analyst

Toning Circle on Sunday, July 20 10am to 2pm

Toning Experience
Margy Henderson invites you to consider joining her in strengthening your intuitive voice for healing and well-being.
This warm and attentive class is a wonderful way to experience sound healing with your own voice, for yourself and the others who attend.
No previous skill needed; we all have this capacity. The Circle is a fun, loving way to learn to freely participate in this important work.
details:

Toning Circle

Sunday, July 20

10am to 2pm

Margy Henderson is offering to host a Toning experience for anyone who wishes to expand her/his own voice, or to receive the effects of being sung to in a healing manner.  There will be a rich variety of Sound exercises.  Margy will offer her vocal skills, and we will practice new ways of delighting in your own evolving voices.

Toning is the use of voice and other instruments with non-languaged intuitive sound for meditation and for strengthening ourselves. Fun, loving and collaborative; sound healing is now being recognized as powerfully effective in easing pain and hastening recovery. It also contributes to spiritual development by allowing relaxation and meditative awareness of deep states of consciousness.

If you would like to come, please reply email or call Margy at 707-938-8334

Event location: Margy’s house, 945A West Spain, Sonoma, CA

Hum or sing on the way.

Dress comfortably; bring slippers or warm sox and a journal.

Suggested donation: $20 to $30 (please come, donate what you can)

Everyone is welcome to stay afterward to eat any lunch you bring. That’s when you’ll want to socialize with the amazingly wonderful people who have been healing you during the circle.

DIRECTIONS: Map quest to Hwy 12 and  West Spain.   I am across from the Blue Moon Saloon. Park in  Fabric business parking lot. Walk through carport at 945 West Spain to white house behind the yellow one.

Toning Circle, Sunday June 8th, with Margy Henderson

GENTLE TONING

Sunday June 8 10 a.m. to 2 p.m.

What are the natural sounds of reverie? What’s sound does the intuitive daydreamer naturally follow to gain relaxed peace of mind, quiet heart, so that insight can naturally occur? Humming, whistling through the teeth, sighing?

Toning is to allow vocalization of inner states without mental constraint or plan. Body can express its stories. Soul can sing guidance. Let’s un-stifle the song of the big yawn. Let’s sing back to the birds (I’ll put out plenty of birdseed that morning).

Then we will take time for authentic movement to rain stick melody and Tibetan bowls.

To be in loving support with each other as we offer our sounds collectively—-this changes us as we do it, and as each one takes a turn receiving it.

Something fierce and revolutionary can come from the unblocked soul’s expression. Our changing world can use some unfettered peaceful truth tellers. Insight and creativity are powerful change agents. Maybe we can find our true voices by letting go of the words for a time. Toning Circle is evolutionary fun.

Contact: Margy Henderson 707-938-8334 or planetsounds@sbcglobal.net

Class location: 945 West Spain, Sonoma

walk through the carport to white house behind the yellow one.

Parking ok at the Fabric business lot at corner of West Spain and Hwy 12

Bring: journal, slippers/sox, nourishing snack. Tea and juice provided.

Workshop fee: any donation, though $20 to $30 appreciated.

Margy Henderson

Sound Healer and certified Hand Analyst
707-938-8334
Healing may not be so much about getting better, as about letting go of everything that isn’t you  – all of the expectations, all of
the beliefs – and becoming who you are.
–Rachel Naomi Remen
Knowing love I shall allow all things to come and go, to be as supple as the wind and take everything that comes with great courage. My heart is as open as the sky.”

TONING CIRCLE Sat. April 12th SONOMA

TONING CIRCLE
April 12, 10am to 2pm
945A West Spain, Sonoma, CA
707-938-8334

Please join Margy Henderson and a circle of toning explorers for experiencing our intuitive, authentic voices without words. Safe and performance-free, we will have opportunity to sing together, meditate in toning, and offer sounds to those who wish to receive in the middle of the circle.

If you would like to come, please reply email or call Margy at 707-938-8334
Event location: Margy’s house, 945A West Spain, Sonoma, CA
Hum or sing on the way.
Dress comfortably; bring slippers or warm sox and a journal.
Cost of playshop: slide comfortably below or around $20 to $30
Everyone is welcome to stay afterward to eat any lunch you bring. That’s when you’ll want to socialize with the amazingly wonderful people who have been healing you during the circle.
DIRECTIONS: Map quest to Hwy 12 and West Spain. I am across from the Blue Moon Saloon. Park in Fabric business parking lot. Walk through carport at 945 West Spain to white house behind the yellow one.

Susan Osborn says:
Toning is a primal human creative act. It is an essential part of the human emotional digestive system and a gift intricately woven into our design as human beings. Over time, as we have separated from the natural world around us and our own nature, we have relegated singing to the extracurricular, and entertainment, and left this basic human expression to the specialists. This exploration is about reclaiming the original power and purpose of intuitive singing.

The journey of singing without words following first the breath, then the sound of a sigh, then the song, leads us with the energy of emotion into a place of clarity and integration; a reunion with our true nature.

Toning is a practice; a way to center, contact who you are, and from that place create a gift of beauty and truth to share with others.

Toning is the direct language of the soul, available to all people regardless of talent. It is a universally understood communication, beyond words, from one body to another.

A primary focus of this work is the power of compassionate witnessing … how we listen to ourselves and each other. We will explore how toning can contribute significantly to our emotional, physical and spiritual health. There will be time to offer healing sound to each other in the group.

Toning is for anyone, regardless of experience or talent, who would like to practice intuitive creativity and emotional integration, and as a pathway to deep healing.

Margy Henderson

Sound Healer and certified Hand Analyst
707-938-8334

Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of
the beliefs – and becoming who you are.
–Rachel Naomi Remen